Did you know that most people are much more productive when they are working in an air-conditioned office? The benefits of air conditioning can extend beyond just making you comfortable and cool. There are a lot of things that we do in the summer that could not be possible without air conditioning. Here are some reasons why you cannot live without air conditioning.
Better air quality
Air conditioners filter and circulate air, removing mold and pollutants from the air. This is very important for people who are suffering from things such as asthma or allergies because it reduces irritants that can trigger an attack considerably. This is true only if you keep your system and filters clean and regularly maintained. Otherwise, the air conditioning unit can have the opposite effect.
Fewer parasites and insects
The filters can also keep out all those annoying insects and are much more effective than a screen on an open window. Insects can be dangerous to people with allergies. A good air conditioning system can keep your pets tick and flea free too.
Improved work efficiency
We have all experienced the mental block that comes when a day is simply too hot. There is actually a scientific proof for this. According to a recent study, the energy the body spends trying to cool itself takes away from your ability to think. When offices are air-conditioned, employees can work much better and make better decisions.
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We do not just suffer physically. When the temperature rises so do our tempers. It has been proven that when our brains are slowing down from the heat, our bodies are speeding up the heart rate and increase blood pressure. All this can lead to more aggressive behaviors making a cool office or home key to maintaining peace.
Those same physical changes such as higher blood pressure and heart rate can also make it impossible to get a good night’s sleep. One’s body temperature is also a crucial factor in getting to and staying asleep. A too-hot room can interfere with the natural thermal regulation in the body. Doctors say the natural temperature regulation system functions best between 70 and 80 degrees.
Have you noticed how many times you need to change your shirt through a hot summer day because you are sweating? In a cool atmosphere, you will stay clean throughout the whole day in the same pair of clothes.
Protects your furniture
Heat and the humidity that comes with it can damage your furniture. The wood loses and gains moisture with the air hot air around it which can lead to warping. Leather can also absorb moisture which can cause your couch to rot.
Prevents electronic devices from overheating
As the heat can damage our bodies, the heat can also damage our electronics. The computers and phones we depend on can suffer damage when the temperature goes up. This can result in a loss of data or an overall shorter lifespan. If your place of work has computer servers, they can suffer serious damage if not kept cool enough.